Ground yourself in core power with a dynamic pilates mat workout. Focus on alignment and total body conditioning, incorporating props like the ball, magic ring, sliders, bands, or weights. We love props – and you will too!

Focus on mind-body connection. A curated flow of pilates mat exercises, infused with functional movement, breath awareness, and yoga-asana. Settle into postures, feel grounded in stillness, and center the mind.

A mat class designed to keep you moving and motivated! Transition through pilates exercises in a brand new way – with circuit-style intervals, using a variety of props & calisthenics. With a dash of Tabata-style intensity, you'll challenge your endurance, build strength, and keep the energy high throughout the entire session.

Move and groove in this high-energy mat class. Set to an upbeat, funky playlist and lit by the sparkling disco ball, you'll dance through a full-body workout with pilates mat exercises and props. The party doesn't stop when class ends!

All the goodness of a full-body mat workout, integrating resistance and spring-loaded movements to build strength, mobility, and stability from the crown of the head to the tip of the toe.

Deepen your pilates practice with our semi-private reformer classes. Endless options, variations, and adjustments to build strength, improve posture, and awaken muscle groups from a deep sleep. Dedicated attention from your instructor is a major plus!