about Our Studio
Opening Passyunk Pilates wasn't just about workouts—it's about the people showing up for themselves and the power of the pilates practice to align body and mind.
We're proud to build a welcoming space where neighbors and clients can strengthen, grow, and feel seen.
There's no greater joy than greeting familiar faces, sharing small victories, and fostering these connections.
what we Offer
what Our Clients Say
Mixed Pilates Circuit is not your average class. One-minute intervals. Multiple stations. Mat, springboard, and reformer exercises curated into one seamless circuit. Move around the room together, but at our own pace and your own station. This format is uniquely ours! Thanks to the 6am crew for rocking this sequence before the sun came up! #pilates #reformer #springboard #phillyfitness #phillypilates
Tuesday takeover + an extra evening class added! Tuesdays are shifting up starting next week (1/20) with Mat Pilates and Mindful Mat led by one of (stay tuned!) our newest instructors, @abigail_mosier. 🌟On top of a Mat Pilates certification + a professional dance background, Abigail holds certifications in the Franklin Method and Assisted Stretching. We are so excited to bring her knowledge in these areas to Tuesday nights! 🌟Remember, Mindful is still a full-body workout, but with moments dedicated to holding postures or flowing through deep stretches. Props optional! 🌟Alyssa will still offer a 645pm evening class on Thursday nights (Mixed Pilates Circuit). #newchanges #phillyfitness #passyunk #passyunkave #pilateslover #pilatesinstructor
✋Pilates Form Checkpoint! 🏁 Four simple adjustments for exercises in plank, side lying, tabletop, and standing to protect + support your body. Always learning, getting stronger, and feeling better. #contrology #pilates #trending #pilatestrend
